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If you have the desire to learn healthy habits that can help prevent disease-related illnesses, enhance overall health, manage weight, reduce stress, then L.E.A.N. is for you!
L.E.A.N is an interactive healthy lifestyle course for adults and children of any age. The whole family will benefit from the lifestyle, exercise, attitude, and nutrition pillars taught over this three-week course.
Workshop is free and held virtually via zoom.
The workshop will be held on Tuesdays, Mar 30th April 13, 2021, from 6:00 – 7:00 PM.