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In the Do Right! Relax & Restore: Stress Management, Mindfulness & Relaxation workshop we will explore what stress is and how to manage it as well as how to use tools such as Mindfulness Meditation for stress reduction.
This is a free workshop held on Thursday, January 28, 2021, from 6:00 pm – 7:00 pm
The workshop will take place virtually via zoom.
For more information please call the Health Gap at 513-585-9879 or email us at closingthegap@thehealthgap.org
