In the Do Right! Relax & Restore: Stress & Mindfulness Meditation workshop we will explore what stress is and how to manage it as well as how to use tools such as Mindfulness Meditation for stress reduction.
This is a free workshop held on December 8, 2020 from 6:00 pm – 7:00 pm
The workshop will take place virtually via zoom.
For more information please call the Health Gap at 513-585-9879 or email us at firstname.lastname@example.org