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In this workshop we will look at acute stress, chronic stress, and how to support yourself through stressful times – turning stress into success. This session is interactive and you will learn tools such as guided meditation to help you overcome stress.
This is a free workshop held on Thursday, April 15, 2021 from 6:00-7:00 pm
The workshop will take place virtually via zoom.
For more information please call the Health Gap at 513-585-9879 or email us at closingthegap@thehealthgap.org